Mental Health

  • Information and support is available from the Perinatal Community Mental Health Team  in Greater Manchester
  • Healthy Minds Talking Therapies Services is a self-referral site that is a service offering specialist evidence based  therapy to address a range of common mental health problems.
  • Mind UK is  a national charity supporting  mental health wellbeing
  • Elefriends is an online supportive community for people struggling with their mental health and lots of self-help ideas
  • Big White Wall is an online supportive community moderated by mental health professionals
  • 2 films made by NHS England about perinatal mental health – please note content may be triggering – film 1 and film 2
  • Kooth.com – online mental wellbeing community for those under 18, providing free, safe and anonymous support and counselling.