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Physical wellbeing

  • Healthy living advice during pregnancy – NHS
  • Be Well Tameside
    A free service offering health and wellbeing support for a range of day to day lifestyle issues such as stopping smoking, physical activity and healthy eating
  • Drug and Alcohol Support in Tameside
  • Active Tameside
    Gyms, swimming, classes, and leisure attractions accessible to all.
  • Information on quitting smoking, losing weight, getting active and drinking less – NHS
  • Healthier Families – NHS
    Previously called ‘Change4Life.’ Family information about eating well and moving more.
  • Prenatal and postnatal yoga – NHS
  • My Healthy Pregnancy- Tameside and Glossop Maternity
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  • Antenatal
  • Birth – 12 months
  • 1 – 3 Years
  • 3-5 years
  • Parents and carers
  • About Grow
  • Your nearest Family Hub

Ashton-under-Lyne
2 Trafalgar Square,
Ashton Under Lyne,
OL7 0LL

Tel: 0161 342 2255

Hyde
Old Road
Hyde.
SK14 4SQ

Tel: 0161 342 5353

Stalybridge
School Crescent
SK15 1EA

Tel: 0161 342 5533

Droylsden
Greenside Lane
M43 7RA

Tel: 0161 342 5197

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