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Your body after the birth – NHS
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Recovery – Caesarean section – NHS
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Care and advice after a caesarean section Information for women and birth partners – NHS
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Episiotomy and perineal tears – NHS
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How to care for your stitches and perineum following the birth of your baby – NHS
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Your 6 week post natal check – NHS
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Shaping up after pregnancy – NHS
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Keeping fit and healthy after having your baby – NHS
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When will my periods start again after pregnancy? – NHS
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Sex and Contraception after birth – NHS
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Pelvic organ prolapse – NHS
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Training for your pelvic floor – Chartered Society of Physiotherapy
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Pelvic floor exercises – NHS