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Your birthing body

  • Your body after the birth – NHS
  • Recovery – Caesarean section – NHS
  • Care and advice after a caesarean section Information for women and birth partners – NHS
  • Episiotomy and perineal tears – NHS
  • How to care for your stitches and perineum following the birth of your baby – NHS
  • Your 6 week post natal check – NHS
  • Shaping up after pregnancy – NHS
  • Keeping fit and healthy after having your baby – NHS
  • When will my periods start again after pregnancy? – NHS
  • Sex and Contraception after birth – NHS
  • Pelvic organ prolapse – NHS
  • Training for your pelvic floor – Chartered Society of Physiotherapy
  • Pelvic floor exercises – NHS
  • Coping with a Traumatic Birth – Institute of Health Visiting
  • Sex and Intimacy: Understanding Changes to Your Sexual Wellbeing Following the Birth of Your Baby – Institute of Health Visiting
  • Home
  • Antenatal
  • Birth – 12 months
  • 1 – 3 Years
  • 3-5 years
  • Parents and carers
  • About Grow
  • Your nearest Family Hub

Ashton-under-Lyne
2 Trafalgar Square,
Ashton Under Lyne,
OL7 0LL

Tel: 0161 342 2255

Hyde
Old Road
Hyde.
SK14 4SQ

Tel: 0161 342 5353

Stalybridge
School Crescent
SK15 1EA

Tel: 0161 342 5533

Droylsden
Greenside Lane
M43 7RA

Tel: 0161 342 5197

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